Ok all, so I slacked off on the blog for a couple weeks, due to be so busy - but I'll do my best to try and remember everything. Even now, I'm typing this at lunch because I know I won't have time later. It will be nice when things chill out for a bit. (Whenever that may be!)
It's been kind of a bummer the last couple weeks. Week 15 was spent feeling tired the whole time due to the fact that I did not allow a rest day for myself, worked some days around because of ziplining @ Hocking Hills. I just haaaad to get every mile in. Week 16 I started feeling a bit under the weather. The cold has followed me into this final week of training, and I'm pretty ticked off about that. It would've been great to end training feeling good instead of lousy, but Murphy's Law I guess.
***Please donate to UNICEF!!!! There's only a few more days, and I haven't even reached 50% of my goal yet :(
Click on the link at the side of this page. THANK YOU!!!!
Here's my breakdown:
(lunchtime runs were not added since I can't recall which days I did/didn't run them. Eh, they're extra anyway!)
Monday: 10 miles a.m. treadmill, sit ups, weights
Tuesday: 9 miles a.m. treadmill, sit ups, weights
Wednesday: 8 miles a.m. treadmill, sit ups, weights
Thursday: 9 miles a.m. treadmill, sit ups, weights
Friday: 25 miles, trail - a poor time due to no rest day after last week's 24 miler. It was somewhere around the 4 hour and 30 minute mark. I forget the exact time.
Saturday: 9 miles a.m. treadmill
Sunday: 12 miles
Monday: 8 miles, treadmill @ the hotel - ziplining afterwards!
Wednesday: 10 miles, treadmill, a.m., sit ups, weights
Thursday: 7 miles, treadmill a.m., sit ups, weights
Friday: 15 miles, treadmill a.m., sit ups, weights
Saturday: 12 mile "long" run on trails - 1 hour, 52 minutes