MOHICAN
It's official! I am now all signed up for my first 50 miler. I'll be running in the

FAMILY
On the home front: My husband is still going strong on his runs. My son has been running more than ever as well! Thanksgiving week they raked up around 30-35 miles o


Our dog Scooby is enjoying more running as well!
RECIPES THAT WORK
Another tasty recipe that we tried out this week. Quesadilla Pie: It fills you up, and one serving is 440 calories.
Ingredients:
1 can chopped green chilies (4.5 oz)
1 can black beans (15 oz)
1/3 cup chopped green onions
1 Roma tomato
1 can enchilada sauce (10 oz)
3 cups Weight Watchers "Mexican" style cheese
1/2 cup cilantro, chopped
4 wheat tortillas
Heat oven to 400. Spray a 9 inch glass pie plate w/cooking spray. In a medium bowl, mix chilies, beans, onions, tomato, 1/2 cup of enchilada sauce, and 2 cups of the cheese. Set aside.
Spoon 1/4 cup of the enchilada sauce into pie plate. Top with 1 tortilla and 1/3 of the bean mixture. Repeat twice to make 3 layers. Top with remaining tortilla. Cover loosely with foil.
Bake 30 minutes. Uncover and sprinkle with remaining cheese. Bake 5-7 minutes or until cheese is melted. Sprinkle with remaining 1/4 cup of cilantro. Serve with salsa and jalapenos if desired. Enjoy!
No comments:
Post a Comment